[et_pb_section bb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] I was fragile and tired. I’d just spent my weekend attending a 16 hour Trauma Informed Yoga workshop. Even though the workshop was about how to help other people through trauma using yoga tools and methods, I was taken back toContinue reading “Feeling Depleted? Let’s Talk and Find Some Answers”