Who is the Pretty Woman in That Photo?

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Who is the pretty woman in that photo? Oh…it’s me, just a few years ago. I just had one of those moments that still surprise me. I’ve done a lot of work around body image and confidence.Continue reading “Who is the Pretty Woman in That Photo?”

Under the Waterfall

I’m working on my master Reiki training as I stand under this glorious waterfall in Iceland. Waterfalls are closely associated with Reiki. Reiki is a Japanese technique that promotes healing, stress reduction, and relaxation. It’s a type of energetic healing that uses unseen “loving life force energy” that flows through us at all times. ReikiContinue reading “Under the Waterfall”